From the manufacturer

This running headlamp from High-performance Universal Plus LED Headlamp offers a lightweight, compact headlamp flashlight with hands-free convenience for versatile use and optimal comfort. Perfect any time you need illumination and safety when tasks require two hands, this portable light suits indoor DIY projects, camp, trail, backpacking, nighttime use, dog walking, and power outage or emergency preparedness needs for hikers and campers. This backpacking gear provides 1 lumen on high mode and illuminates objects up to 4 meters away, giving ample light right where you need it. With two light modes, this adjustable light includes a high mode with light 12X brighter than standard LED technology and a red light mode to help you see better in dark conditions. Equipped with a removable, washable headlamp band, this camping light is adjustable to get a secure, comfortable fit. Used with AAA batteries, this outdoor gear supports hunting and other activities. innovation lights the way.

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